3 Minute AB Workout

 

Limited on time? Try this 3 minute round of core work. For more advanced work, just add additional rounds.

Abs don’t have to be flabby. Take it one day at a time and one session at a time. Consistentcy is key… as well as diet.
6 Pack v. no pack

“YOU can not out train a bad diet. Eat well, train smart and make it a lifestyle”

~Eddie Judge

Please let us know what you think about this 3 minute session. Post your comments below.

 

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