3 Minute AB Workout
Limited on time? Try this 3 minute round of core work. For more advanced work, just add additional rounds.
Abs don’t have to be flabby. Take it one day at a time and one session at a time. Consistentcy is key… as well as diet.
6 Pack v. no pack
“YOU can not out train a bad diet. Eat well, train smart and make it a lifestyle”
Please let us know what you think about this 3 minute session. Post your comments below.